Monday, June 30, 2014

"6 Ways to keep the brain young"


Here’s a link to a recent CNN article by Jayatri Das entitled “Six ways to keep the brain young” - http://www.cnn.com/2014/06/24/health/improve-memory-brain/

The forward notes that “Jayatri Das is chief bioscientist and lead developer of "Your Brain," the nation's largest permanent museum exhibit dedicated to the brain, which opened at The Franklin Institute in Philadelphia this month.”
Here’s his six ways:

  1. Exercise
  2. Eat right
  3. Watch your levels
  4. Ease stress
  5. Stay social
  6. Learn
 Yes this is just a tantalizing tease. For the stories behind the list, go read the article: - http://www.cnn.com/2014/06/24/health/improve-memory-brain/

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