Here’s
a link to an article by Carolyn Gregoire of the Huffington Post which reports that the “MIND diet” (Mediterranean-DASH
Intervention for Neurodegenerative Delay) “…is effective even if it is not
followed rigorously, according to a new study from Rush University.
Researchers found that people who followed the diet closely had a 53 percent lower chance of developing Alzheimer's, and those who only moderately adhered to the diet still lowered their risk of developing the devastating brain disease by 35 percent.”
So
why the bit about those who followed the diet “closely” versus those “who only
moderately” adhered to the diet?
Because
people cheat on diets, that’s why! I know a zillion people on diets and almost
everybody cheats, cheats, cheats. They mostly cheat because the food on the
diet tastes like cardboard or they just can’t give up that pint of ice cream
after dinner every evening.
Whatever the case, I like the idea of measuring
what “normal” dieters actually do.
The
original research was developed at the Rush University Medical Center in
Chicago and published in the online edition of The Journal of the Alzheimer’s Association.
I
particularly like Ms.Gregoire’s article because it gives you more than just the headline and reworded press releasee.
You can read it here: http://www.huffingtonpost.com/2015/03/21/diet-alzheimers-_n_6896760.html
And here’s a link to the write up that Ms. Gregoire refers to: http://medicalxpress.com/news/2015-03-mind-diet-significantly-alzheimer-disease.html
2 comments:
That's indeed useful and I think this should be popularized.
First, I want to complement this site administrator for creating this platform for us to express our feelings. Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine from DR. Obela the greatest herbalist doctor in the world and is only few American doctors that know about this herbal medicine from Dr Obela .. I have read about Dr Obela the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes,HIV/Aids, SARS virus Cancer, Also, Hepatitis, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine through DHL courier delivery company which i took for 10 days and today when i went for test i was tested herpes negative. you can reach him through his Whatsapp number +2347084171950 or email: drobelaspellhome@gmail.com
Post a Comment