Wednesday, January 18, 2012
What is the single best thing we can do for our health?
I saw my neurosurgeon yesterday and my latest MRI revealed some tumor growth. Probably swelling, but we’re going to keep close tabs on it.
This got me to thinking – there’s little I, personally, can do directly about the tumor. But there’s a lot I can do about my overall health. And I just saw a great youtube.com video on the best thing you can do for your health: http://www.youtube.com/watch?v=aUaInS6HIGo
It’s fun, less than 10 minutes and hugely informative.
You can even watch it if you don’t have cancer or a brain tumor.