Wednesday, June 19, 2013

Your Brain On Yoga…

…is pretty good. Actually, its better than good. The Telegraph, a UK newspaper report about a new study in which “…researchers were surprised to see that participants showed more improvement in their reaction times and accuracy on cognitive tasks after yoga practice than after the aerobic exercise session, which showed no significant improvements on the working memory and inhibitory control scores.“

Image credit: <a href=''>byheaven / 123RF Stock Photo</a>

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