Showing posts with label American Institute for Cancer Research. Show all posts
Showing posts with label American Institute for Cancer Research. Show all posts

Monday, October 8, 2012

Cancer and pH Levels



Now here’s a hotly contested topic: can you prevent cancer by maintaining a more alkaline blood chemistry? Should you measure your pH often and change your diet?

I’ve visited a number of websites which maintain that acidic foods increase your risk of cancer.

I find this a confusing and emotionally-charged arena to step into. I’ve ended up taking the advice of the American Institute for Cancer Research and their discussion of this issue http://preventcancer.aicr.org/site/News2?page=NewsArticle&id=13441

In a nutshell, their advice is the usual, but hard to follow instructions to “Eat a wide variety of vegetables, fruits, whole grains and beans; Limit consumption of red and processed meats; Enjoy alcohol in moderation, if at all.”