Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, January 18, 2012

What is the single best thing we can do for our health?


I saw my neurosurgeon yesterday and my latest MRI revealed some tumor growth.  Probably swelling, but we’re going to keep close tabs on it.

This got me to thinking – there’s little I, personally, can do directly about the tumor. But there’s a lot I can do about my overall health. And I just saw a great youtube.com video on the best thing you can do for your health: http://www.youtube.com/watch?v=aUaInS6HIGo

It’s fun, less than 10 minutes and hugely informative.

You can even watch it if you don’t have cancer or a brain tumor.