Wednesday, January 18, 2012

What is the single best thing we can do for our health?

I saw my neurosurgeon yesterday and my latest MRI revealed some tumor growth.  Probably swelling, but we’re going to keep close tabs on it.

This got me to thinking – there’s little I, personally, can do directly about the tumor. But there’s a lot I can do about my overall health. And I just saw a great video on the best thing you can do for your health:

It’s fun, less than 10 minutes and hugely informative.

You can even watch it if you don’t have cancer or a brain tumor.

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