The MIND Diet: Cutting the Risk of Alzheimer’s by 50%

Here’s a link to an article by Carolyn Gregoire of the Huffington Post which reports that the “MIND diet” (Mediterranean-DASH Intervention for Neurodegenerative Delay) “…is effective even if it is not followed rigorously, according to a new study from Rush University.

Researchers found that people who followed the diet closely had a 53 percent lower chance of developing Alzheimer's, and those who only moderately adhered to the diet still lowered their risk of developing the devastating brain disease by 35 percent.”

So why the bit about those who followed the diet “closely” versus those “who only moderately” adhered to the diet?

Because people cheat on diets, that’s why! I know a zillion people on diets and almost everybody cheats, cheats, cheats. They mostly cheat because the food on the diet tastes like cardboard or they just can’t give up that pint of ice cream after dinner every evening. 

Whatever the case, I like the idea of measuring what “normal” dieters actually do.

The original research was developed at the Rush University Medical Center in Chicago and published in the online edition of The Journal of the Alzheimer’s Association.

I particularly like Ms.Gregoire’s article because it gives you more than just the headline and reworded press releasee. You can read it here: http://www.huffingtonpost.com/2015/03/21/diet-alzheimers-_n_6896760.html

And here’s a link to the write up that Ms. Gregoire refers to: http://medicalxpress.com/news/2015-03-mind-diet-significantly-alzheimer-disease.html

“Cancer Survival Boosted by Tetanus Shot With Vaccine”

That’s the lead sentence of an article by Peter Loftus in the Wall Street Journal reads “A common tetanus booster shot given to patients with a deadly form of brain cancer shortly before an experimental cancer vaccine prolonged their survival, a small study found.” See: http://www.wsj.com/articles/cancer-survival-boosted-by-tetanus-shot-with-vaccine-1426096801

 

BTW - some of the patients in the test had glioblastoma, aka GBM. If you need to know more about GBM, the National Brain Tumor Society has a great site about GBM and has launched a major effort to tackle this horribly deadly disease: http://braintumor.org/advance-research/integrated-initiatives/defeat-gbm-research-collaborative/

Loftus’ article goes on to say, “Duke University researchers who led the study say the regimen could mark a new way to stimulate the body’s immune system to attack tumors, a growing area of interest in cancer treatment. The scientific journal Nature published the study results online Wednesday.

“We’ve discovered a way to enhance cancer vaccines which dramatically improves their efficacy” without significant side effects, said John Sampson, chief of neurosurgery at Duke and lead author of the study. He cautioned the study was small—12 patients—and the regimen needs to be validated in further testing, which is being planned.”

So what should you and your brain tumor loved one do? My wife talked to a close friend of ours and she’s asking her doctor if she should/can get a tetanus shot right away.

John

PS – The photo is of John Sampson, chief of neurosurgery at Duke, and grad student Kristen Batich who, along with their colleagues, studied an innovative treatment for lethal brain tumors: using a tetanus booster to enhance the effect of a vaccine, thereby improving patient survival. Photo credit: Shawn Rocco/Duke Medicine

Terminally Illin’ – “Chaos in Humanhattan”

Today I got a real treat, my own personal copy of Chaos in Humanhattan - the scary, cynical, irreverent, twenty-something, mash-up of a memoir, a ”chemo-induced ‘Alice in Wonderland’ story and a “campy ‘Hollywood’ action adventure” graphic novel that focuses on the Kaylin Andres and her Ewing Sarcoma cancer battles. http://www.cancercomicbook.com/

While the story is fantastical, so is the fact that Kaylin is still alive. I believe she’s still living because she found humor – black humor, gallows humor, sardonic humor – an vehicle for empowering her fight with a dark, hideously unrelenting cancer that whacked her at twenty-three and kept trying to drag her into the grave.

“Chaos in Humanhattan” is written and drawn for millennials. If you aren’t a millennial in your age or in your soul, you might find it flippant or upsetting. To my way of thinking, Kaylin addressed that when she wrote her book and blog’s subtitle – “Cancer is not Funny … Cancer is Hilarious.”  If that line doesn’t resonate with you, don’t read this book.

But it you are a millennial, in age or attitude, you should read this book. The story, by Kalin and Jon Solo, is in turns bleak, poignant, darkly comedic and upsetting – like many cancer survivor stories. 

The graphics by Jon Solo and Jade Takushi are terrific - powerful, complex, and vivid. They are just as good as any Manga I’ve ever read.

What I really like about Chaos in Humanhattan is that Kalin and Jon capture all the horrible emotions that cancer victims go through, from “Why me?” to “Oh no!” to “I’m done” to “Now, I’m really pissed” and everything in between.

Here’s a link to their Facebook site: https://www.facebook.com/pages/Terminally-Illin-The-Comic-Book/178624932149196

“Woman suing Oregon hospital over misplaced brain tumor”

Here's a link to the KPTV newscast about this lawsuit: http://www.hawaiinewsnow.com/story/28260945/woman-suing-oregon-hospital-over-misplaced-brain-tumor 

I have two reactions to this story: one juvenile and one serious.

My first reaction was “How do I lose my brain tumor? Can I turn a sharp corner or make some sort of basketball ball dribble move and lose the dame thing? Somehow this headline makes it seem easy or, perversely, that you have to work at keeping it from getting lost.”

Sadly, the truth is awful.

According to the KPTV news cast “A woman filed a lawsuit against Oregon Health and Science University, claiming that doctors somehow misplaced a tumor removed from her brain.”

I started asking myself some questions, questions like, “How do you lose a brain tumor in a hospital? I mean, things like that don’t just fall off the tray once they’re removed. But if they did, maybe it got swept up by the night janitorial crew. 

Actually, the answers probably much simpler - misfiling. Did they look in the thyroid tumor drawer? Or maybe they filed it in the 'Back' tumor cabinet since they both start with the letter 'B'.”

If the hospital knows, they ain’t telling. Why? (And here's where the "awful" part comes in) “Because the tumor was lost, doctors were not able to determine if it was malignant or benign, meaning Stewart (i.e. the patient) must now undergo routine testing to find out if the tumor is growing back.”

Let me get this straight, they didn’t even do a biopsy? Or maybe they did but lost that, too? This, of course, raises all sorts of disturbing problems. What if she has GBM and needs to have radiation or chemo immediately?  

So, insult to injury, she has NO IDEA what kind of tumor she had or what she should do next.

What I’m doing next is making sure that I, or my loved ones, never go to Oregon Health and Science University … who is still looking for the missing tumor (unless, of course, it got thrown out with the recycling).